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Can a Diet Based on Blood Type Make You Healthier?



Human body is designed for movement. Show that it matters with the help of regular physical exercise and become stronger, smarter, healthier and happier.

Drinking and Running: What Could Go Wrong?
Prenatal Yoga: Guide to the Do’s and Don’ts of Your Routine


Good health is a life-extending and enhancing gift. Focusing on the importance of selfcare from the spring of life is the path that leads to physical health and mental well-being.

Why You Need to Lose These Toxic Beauty Ingredients and Go Eco Instead
Obsessive Compulsive Personality Disorder: What is it?


Lifestyle is the true measure of the quality of life. Take small steps towards healthy living and learn to appreciate the beauty of every moment.

5 Types of Negative People and How to Avoid Them
Living an Active Lifestyle – How to Improve Your Health


The power of the mind is unlimited. Unleash its full potential, embrace the road to self-discovery to find harmony and inner balance.

The Forgotten Secrets of Lavender for Sleep and Relaxation
Can Meditation Help Post Traumatic Stress Disorder?


Food is the fuel for our body, brain and spirit. Proper nutrition with its endless possibilities is a perfect recipe for a happier and healthier living.

Can a Diet Based on Blood Type Make You Healthier?
Best Food for Runners to Boost Health and Performance