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Fitness Guru or Fake? Spotting Fake News Online



Human body is designed for movement. Show that it matters with the help of regular physical exercise and become stronger, smarter, healthier and happier.

Why Americans Are Saying “Yes!” To the Great Outdoors
Best High BMI Exercises For You + Extra Weight-Loss Tips


Good health is a life-extending and enhancing gift. Focusing on the importance of selfcare from the spring of life is the path that leads to physical health and mental well-being.

What Is Long COVID? And What Do I Need to Know?
How Do Vaccines Work and Why We Need Them?


Lifestyle is the true measure of the quality of life. Take small steps towards healthy living and learn to appreciate the beauty of every moment.

9 Top Workout Hairstyles to Suit Your Style
Fitness Guru or Fake? Spotting Fake News Online


The power of the mind is unlimited. Unleash its full potential, embrace the road to self-discovery to find harmony and inner balance.

How To Get Your Schedule Back on Track Right Now
Miswanting: What the Real Secret to Happiness?


Food is the fuel for our body, brain and spirit. Proper nutrition with its endless possibilities is a perfect recipe for a happier and healthier living.

Quinoa vs Rice v Buckwheat v Cauliflower v Potato
Dairy and the Keto Diet: All Go or No Go?


Knowledge is power, invest in your health and wellbeing. This is all you need to know about lifestyle, health, activity, nutrition and mind, all in one place. The Verv blog combines the best knowledge and practices around these need-to-know topics for your ultimate well-being and happiness. Unlock the secret to body and mind success with easy-to-read articles on wellness for a happier, healthier life. Learn about the latest fitness and health trends, uncover workout, diet myths and much, much more with our engaging authors, and discover our secret tried and tested techniques to boost your mind, body and soul.