Most Popular and Effective Cardio Workouts for a Healthy Heart
The name ‘cardio’ speaks for itself—it’s any type of exercise that increases heartbeat, thus boosting the health of your tick-tock.
Let’s get fit! Whether you’re just starting out on your fitness journey and doing know where to begin or you’re already a fitness fanatic looking for new and exciting exercises to try, you’ve come to the right place. In our exercise and health articles you’ll discover a range of fitness techniques and the best ways to work out to avoid injury, ranging from the best ways to run to boxing to calorie burning activities and everything in-between. This online fitness and exercise magazine is packed with tips, tricks and the latest info to help you stay in top form.