Meditation & Sounds by Verv
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The power of the mind is unlimited. Unleash its full potential, embrace the road to self-discovery to find harmony and inner balance.

All Articles

How to Meditate: Step-By-Step Guide
How To Get Your Schedule Back on Track Right Now
Miswanting: What the Real Secret to Happiness?
Why a Gratitude Journal Will Change Your Life
Rockin’ into the New Year: Top 3 Habits for 2021
New Year, New You: Powerful Gratitude Meditations
Feeling Lonely at Christmas? Here’s What To Do About It
7 Tips for Mindfulness Shopping this Black Friday
Using Mindfulness When You’re Sick: How-To Guide
Why Managing OCD During the Pandemic so Tough

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.