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Mind

The power of the mind is unlimited. Unleash its full potential, embrace the road to self-discovery to find harmony and inner balance.

All Articles

Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer
Why You Should Try Meditation When Sleep Won’t Come
How to Tell If You Have Burnout & What to Do Next?
Meditations, Sounds & Stories for Deeper Sleep and Stress Relief
31 Best New Year’s Resolutions Ideas For 2022
What are Vivid Dreams & Why Do I Have Them?
ADHD in Women: Why It’s Getting Diagnosed So Late
Best Stress Resistance Techniques for Work & Life
How to Manage It All? Back to School Routine For Moms
Sleep Myths Debunked: REAL Truth Of Good Sleep

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.