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What to Do When You’re Feeling Stuck in Your Own Life
Do You Have One Of These Most Common Parasomnia Disorders?
How to Stop Daydreaming and Start Living Your Life
How Not to Be That Envious Wretch and Feel Happy for Others
Mirror Meditation: A Powerful Way to Reconnect with Yourself
How to Get Back on Track After an Upsetting Failure
8 Ways to Overcome Loneliness
How to Beat Frustration and Be in Control of Your Emotions
11 Tips for Those Who Can’t Forget Their Ex
7 Questions You Need to Answer If You Want to Change but Don’t

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.