Meditation & Sounds by Verv
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All Articles

Family Meditation: A Bonding Ritual for Parents and Children
4 Tips on How to End a Toxic Relationship
Maybe Another Time: 5 Ways to Deal with Being Blown off
Meditation Helps Depression: 6 Techniques to Prove That
Meditating Lying Down Can Be Just The Right Posture For You
A Closer Look Into 7 Most Common Sleep Disorders
7 Tips to Start Remembering Your Dreams Every Night
5 Effective Strategies to Overcome Phone Phobia
Top Reasons Children Should Meditate and How You Can Help
Night or Day—Finding the Best Time for Meditation Practice

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.