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How to Stop Daydreaming and Start Living Your Life
Mind
03/30/2019
Verv Experts
How to Stop Daydreaming and Start Living Your Life
It sure feels good to daydream.
How Not to Be That Envious Wretch and Feel Happy for Others
Mind
03/30/2019
Audra Bajori
How Not to Be That Envious Wretch and Feel Happy for Others
Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity to feel it, right? Well, not quite.
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Mind
03/30/2019
Audra Bajori
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Your face is the map of your life. But, if you're anything like me, you don't necessarily enjoy all the stories it tells the world.
How to Get Back on Track After an Upsetting Failure
Mind
03/29/2019
Audra Bajori
How to Get Back on Track After an Upsetting Failure
Whether you like it or not, missteps are a part of our lives. Some of them are casual, while others are soul-crushing. But what they do to you depends on how you handle failures.
8 Ways to Overcome Loneliness
Mind
03/29/2019
Anurita Shrivastava
8 Ways to Overcome Loneliness
It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and not accidentally is either beneath our notice or more than human.
How to Beat Frustration and Be in Control of Your Emotions
Mind
03/22/2019
Audra Bajori
How to Beat Frustration and Be in Control of Your Emotions
Most of us get frustrated once in a while. It's a natural response to things not going our way. It's not a very pleasant feeling, as it is closely associated with anger, disappointment, and annoyance.
11 Tips for Those Who Can’t Forget Their Ex
Mind
03/21/2019
Anurita Shrivastava
11 Tips for Those Who Can’t Forget Their Ex
So, you finally arrived at Single-Land after months and months of doubts, pining, ugly crying, having drunk discussions with girlfriends or the boys and weighing all pros and cons that eventually led
7 Questions You Need to Answer If You Want to Change but Don’t
Mind
03/20/2019
Audra Bajori
7 Questions You Need to Answer If You Want to Change but Don’t
How many times in your life have you heard someone saying that people don't change? Plenty, and just enough for you to start believing it yourself. But guess what – it's an outrageous nonsense.
Family Meditation: A Bonding Ritual for Parents and Children
Mind
03/20/2019
Audra Bajori
Family Meditation: A Bonding Ritual for Parents and Children
Meditation is usually seen as the perfect way for you to have that precious peaceful time with yourself.
4 Tips on How to End a Toxic Relationship
Mind
03/16/2019
Anurita Shrivastava
4 Tips on How to End a Toxic Relationship
Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”.

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.