Personal coach
Blog Personal coach NEW
Popular Searches

Migle Anusauskaite

Migle is interested in a variety of subjects and finds expression in different mediums. She’s a researcher, comics artist, writer and illustrator. She loves to relax by reading, walking her dog in the forest, and working out in the gym.

More authors
All articles by Migle
Anorexia: a Deceptive Disorder We Should Watch Out For
Health
06/17/2019
Migle Anusauskaite
Anorexia: a Deceptive Disorder We Should Watch Out For
Many people work out and diet to lose weight or keep their weight down.
Dry Needling and Acupuncture: Here’s How They Are Different
Health
06/15/2019
Migle Anusauskaite
Dry Needling and Acupuncture: Here’s How They Are Different
“So, you like acupuncture?” – is a common reaction of people advised to attend a dry needling procedure.
4 Exercises That Burn Insanely Many Calories
Activity
06/05/2019
Migle Anusauskaite
4 Exercises That Burn Insanely Many Calories
You don‘t have enough time... But you do have heaps of energy and determination to fit into that summer outfit FAST!
Fluid in Your Lungs: Can You Remove it Naturally?
Health
05/12/2019
Migle Anusauskaite
Fluid in Your Lungs: Can You Remove it Naturally?
Having trouble breathing is one of the least pleasurable feelings one can experience.
Monday Fitness Motivation to Kick off Your Work Week! (Video)
Activity
05/07/2019
Migle Anusauskaite
Monday Fitness Motivation to Kick off Your Work Week! (Video)
Sunday is the international day of being lazy on the sofa, watching your favorite TV show, maybe cleaning your apartment a bit. And Monday… Well, there’s a reason why this day is so universally
Reduce Anxiety with Alternate Nostril Breathing
Mind
04/23/2019
Migle Anusauskaite
Reduce Anxiety with Alternate Nostril Breathing
The world is being brought together closer than ever before. This provides great opportunity to form and maintain relationships, but also puts one in a constant stream of different interactions.
Sprint Workouts for Speed and Stamina: Where to Start?
Activity
04/16/2019
Migle Anusauskaite
Sprint Workouts for Speed and Stamina: Where to Start?
The phrase ‘run for your life!’ makes sense somehow, because most people wouldn’t choose running unless their lives were at stake. It’s tiring, competitive and usually takes a long time.
Sleeping with High Blood Sugar: What to Watch out for
Health
04/04/2019
Migle Anusauskaite
Sleeping with High Blood Sugar: What to Watch out for
A good nights sleep is something that is directly related to your quality of life. But for some people it’s harder to achieve than for others.
Lazy and Loving It: NEAT Exercises for Minimum Effort
Activity
03/31/2019
Migle Anusauskaite
Lazy and Loving It: NEAT Exercises for Minimum Effort
Exercising may be hard, but it gives you that enjoyable feeling afterwards – however, some people tend to disagree.
What to Do When You’re Feeling Stuck in Your Own Life
Mind
03/31/2019
Migle Anusauskaite
What to Do When You’re Feeling Stuck in Your Own Life
“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doing… Ok? Great? Fine?