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Reduce Anxiety with Alternate Nostril Breathing
Patience in Strong Relationships Is Just as Critical as Love
8 Types of Anger: What They Mean and What to Do about Them
How to Deal with Difficult People: 10 Tips and Tactics
Feeling Sad on Your Birthday? Here’s What You Can Do
What to Do When You Take Things too Personally
Beyond Miserable: What to Do When There’s No Hope
What to Do When You’re Feeling Stuck in Your Own Life
Do You Have One Of These Most Common Parasomnia Disorders?
How to Stop Daydreaming and Start Living Your Life

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.