Dasha Yarmolenka

Dasha is a freelance writer and a proud University graduate from Midwest. She is an outdoor lover who embraces mindfulness to find calm in the chaos. Dasha is very enthusiastic about sharing her discoveries on active lifestyle as well as the healing power of food and natural remedies. She is not afraid to make mistakes and learn from them as a result.

All articles by Dasha
Natural Ways to Boost Your Metabolism
Everybody Lies: Reasons People Choose Dishonesty
Does Magnesium Help Lower Blood Pressure?
What To Eat Before and After Donating Blood
Tried-and-True Strategies to Tackle Leaky Gut Head On
Tired and Heavy Legs When Running
Attention: How to Avoid Falling Asleep While Driving
What to Do When You Take Things too Personally
Effective Tools for Fighting Migraines and Insomnia
Healthy Methods to Lose 5 Pounds