Dasha Yarmolenka

Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their noble action.

I can’t express how important the digestive system is. That’s what keeps us alive – the ecosystem of our body.

What could sound simpler: just right – left, right – left. However, it’s neither easy nor enjoyable if legs feel heavy when running.

Falling asleep while driving isn’t just an aggravation to be brushed aside or a challenge to be powered through – it’s a very risky territory.

We have all been bombarded with countless articles, books on natural ways to increase metabolism. This word pops up so often that we tend to overlook the real meaning behind it.

We often experience a deep shift in feelings and thoughts, and it vigorously affects the way of being in this world. As human creatures, whether intentionally or not, we affect each other.

Lack of sleep increases the risk of several diseases, whereas full-night rest improves cognitive skills and overall well-being.

Spring is finally here. You can’t wait to put on the outfit that has been sitting in the closet, turned out – it’s too tight. Wintertime is perfect for savoring sweet delights.