What’s Next? 12 Effective Ways to Keep the Lost Weight Off
It goes without saying that the Renaissance body types have long been replaced with the newfound standards of beauty. We’ve been back and forth from then on.
Volha is a writer and Wellness Editor at Verv. She is a big believer that the only healthy way to approach fitness and nutrition is through self-care and mindfulness. Volha strives to live an eco-friendly lifestyle, be respectful of the Earth and kind to all living creatures. She finds sanctuary in art as an amateur but overenthusiastic painter and guitar player.