Weight Loss Fitness by Verv
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Diet

What to Eat After a Workout: Refueling with the Right Foods
Best Anti-Inflammatory Smoothies to Ease Arthritis Pain
Health Uncovered: How Much Protein Do You Need in a Day?
Food Coach on Building Healthier Relationship With What You Eat
How to Gain Weight the Fast and Healthy Way
Too Hot to Cook? 20 Refreshing Summer Snacks from a Dietician
Can a Diet Based on Blood Type Make You Healthier?
Best Food for Runners to Boost Health and Performance
Dietitian Weighs in on Evidence-Based Benefits of Leafy Greens
Anorexia: a Deceptive Disorder We Should Watch Out For

Diet, we’re obsessed by it, but after all, it forms the basis of everything we are and do. Without a healthy diet, we’d get sick more often, gain or lose weight, and just not feel like ourselves. But with so many diets out there, how do we know where to start? That’s why Verv dived in headfirst to do the research and bring you informative and easy-to-read diet and fitness articles to help you navigate the confusing world of nutrition. From Atkins to Keto, Vegetarian to Vegan, and everything in between we’ll keep you up-to-date on the latest trends direct from diet magazine articles, online resources, and timeless classics.

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