Mindset

Difficult people exist everywhere – no workplace is without them. There is always at least one person who constantly gets on your nerves.

The quality of our sleep is directly connected with the temperature in the bedroom. Our body temperature when sleeping drops a couple of degrees Fahrenheit.

There is an ongoing debate on whether the world became more accessible to everyone or, on the contrary, all these borders and passport checks made getting around way too complicated.

Birthday depression might sound like an oxymoron. After all, it should be the day of great joy and fun, the day when you receive an abundance of attention, love, and warmth from others.

There's not much you can say to compromise the magnificent practice of yoga.

We often experience a deep shift in feelings and thoughts, and it vigorously affects the way of being in this world. As human creatures, whether intentionally or not, we affect each other.

You knew what life was about at some point. But, certain things happened – you feel weak, unable to keep up; the whole body groans. Angry – because you’re sure that you won’t be happy again.

“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doing… Ok? Great? Fine?