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Let Go of Picture Perfect and Embrace Your Perfect Flaws
Start Your Day the Healthy (Happy) Way
9 Ways to Explore Mindful Eating
Heart of Home: 9 Simple Ways to Feng Shui Your Kitchen
Clear Your Mind by Organizing Your Space
5 Inspiring Ideas for Staying in Touch with Long-Distance Friends
Nature and Effects of Resentment and How to Defeat It
Free Online Resources to Get You Through Self-Isolation
Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer
11 Nature-Friendly Substitutes for Disposable Plastic

The law of attraction says that you create everything that happens to you, …and it all starts with how you think. Feed your growth mindset with our insightful mindset articles and discover the secrets of living a happier, healthier life. From practicing self-care effectively to fighting anxiety, dealing with anger to working with difficult people, worldwide travel to the birthday blues, and much more, we combined the latest research for you. Find new breathing techniques to calm the body, yoga to build your center, and employ helpful mantras that can keep you on track even on the most challenging days.