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Mindset

Clear Your Mind by Organizing Your Space
Mind
02/04/2023
Volha Zaitsava
Clear Your Mind by Organizing Your Space
Home is our own micro cosmos. And, like it or not, our surroundings tend to affect the way we think and feel.
5 Inspiring Ideas for Staying in Touch with Long-Distance Friends
Lifestyle
11/22/2022
Volha Zaitsava
5 Inspiring Ideas for Staying in Touch with Long-Distance Friends
We are social by nature, and that is why friendships form an important part of our life.
Nature and Effects of Resentment and How to Defeat It
Mind
11/18/2022
Volha Zaitsava
Nature and Effects of Resentment and How to Defeat It
Contrary to popular belief, nobody likes to hold grudges, but we just can’t help it when we do.
Free Online Resources to Get You Through Self-Isolation
Lifestyle
09/13/2022
Volha Zaitsava
Free Online Resources to Get You Through Self-Isolation
The COVID-19 outbreak has dramatically changed our plans, itineraries, and day-to-day activities.
Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer
Mind
07/20/2022
Volha Zaitsava
Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer
Continuing our monthly interview sessions with our very own experts, please meet Gia George - Verv’s meditation guru and the harmonious voice behind our guided meditations.
11 Nature-Friendly Substitutes for Disposable Plastic
Lifestyle
06/21/2022
Volha Zaitsava
11 Nature-Friendly Substitutes for Disposable Plastic
Can we really live without plastic? Right now, probably not. At least not completely. It’s hard to imagine a world without plastic packaging which so effectively saves food from spoiling.
Why You Should Try Meditation When Sleep Won’t Come
Mind
04/25/2022
Volha Zaitsava
Why You Should Try Meditation When Sleep Won’t Come
Have you ever found yourself tossing and turning waiting for sleep to come, but with no luck, or have woken up in the middle of the night as if someone forced you?
Meditations, Sounds & Stories for Deeper Sleep and Stress Relief
Mind
04/01/2022
Volha Zaitsava
Meditations, Sounds & Stories for Deeper Sleep and Stress Relief
In times like these, it’s only natural to feel disempowered and with no control over the future whatsoever.
Rockin’ into the New Year: Top 3 Habits for 2021
Mind
12/30/2020
Verv Experts
Rockin’ into the New Year: Top 3 Habits for 2021
Phew! Yep, that’s a sigh of relief as 2020 draws to a close. And what a year it’s been! Coronavirus, murder hornets, and so much more bad stuff that we can’t even list it.
What You Need to Know About a Sedentary Lifestyle
Health
10/05/2020
Verv Experts
What You Need to Know About a Sedentary Lifestyle
One in four Americans spends more than eight hours a day sitting. And that’s not including time sleeping. Nowadays, we’re more inactive than ever and live increasingly sedentary lifestyles.

The law of attraction says that you create everything that happens to you, …and it all starts with how you think. Feed your growth mindset with our insightful mindset articles and discover the secrets of living a happier, healthier life. From practicing self-care effectively to fighting anxiety, dealing with anger to working with difficult people, worldwide travel to the birthday blues, and much more, we combined the latest research for you. Find new breathing techniques to calm the body, yoga to build your center, and employ helpful mantras that can keep you on track even on the most challenging days.