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Lifestyle
03/01/2021
Verv Experts
Healthy(ish) Take-Out Meals For Yet Another Lockdown
Fast and satisfying. Take-out definitely ticks your tastebuds ‘yum’ boxes. But it can be oh-so-bad for our health and fitness goal.
Health
01/29/2021
Dominique Gummelt, PhD, CPT, CWP
Health & Wellness Trends 2021: Dr. Dominique
2020 was a year of ups and downs, and we were all secretly hoping that when the clock struck midnight that we'd wake up from the nightmare that was coronavirus.
Lifestyle
01/18/2021
Verv Experts
Winter Skincare Secrets That You Need to Know
Brrr! It’s cold out there. But you got to brave those temperatures sometime. The winter weather can play havoc on your skin. Dry, cracked, dull, maybe even itchy?
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