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7 Tips for A Low-Waste Christmas This Year
Feeling Lonely at Christmas? Here’s What To Do About It
7 Tips for Mindfulness Shopping this Black Friday
Post-Christmas Dinner Workout: Boost Your Health this Holiday
Christmas Traditions and Customs from Around the World

It’s Christmas time, the most magical season of the year when good cheer is in the air, and everyone is celebrating. But for those watching their health and fitness goals, Christmas can also be a time of worry and concern as we wonder will those pants still fit by New Year. We, at Verv, are believers in keeping the holiday season merry so to free you from the worry and concern, we’ve created these Christmas articles that’ll help you navigate the holiday starting from Christmas Eve to Boxing Day (26th December) without the apprehension. Discover all you need to know about diet and fitness in our Christmas topics.