Relaxation

The pulsing energy of big cities has its loyal fans. But even they can’t wait to get away to the seaside or to a mountain resort once in a while.

They say ‘no one is irreplaceable’ and yet some of us get the ‘silent understanding’ that taking a vacation can be frowned upon. How can you?

Dreams can feel so real. Because all the emotions we get in our dreams, whether positive or negative, transfer into reality as we wake up.

If you have painful menstrual cramps, you know it’s no picnic. Not that it’s any consolation but you’re not alone in this. Most women do.

Let’s talk body wraps; do they actually work? And does the famed coconut oil body wrap, in particular, live up to the claims?