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Food

Is Eating Lox Safe During Pregnancy?
1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?
Staying Safe and Healthy: Your Guide to Running with Diabetes
How to Get Your Kids to Eat Veggies With Joy and Pleasure
When in Turmoil – How to Stop Stress Eating
The Best Booster Snacks for New Breastfeeding Moms
5 Delicious and Nutritious Vegan Breakfast Recipes
What Not to Eat When You’re Pregnant––Our Short Guide
7 Nourishing Breakfast Options To Fight Inflammation
The Big Fish: Calories and Health Benefits of Eating Lox

Food is life; it’s how you power your body and can be a massive part of the enjoyment in your day. Nowadays, we have so many options to choose from; it can be hard to know where to start with our nutrition. Should you try a vegan diet or maybe the 5:2 plan? And which snacks are truly good for us? Verv helps you discover the answer to all your sustenance questions in our diet and food articles. Satisfy your foodie cravings with interesting food topics that tackle all elements of your diet from what to eat and what not to eat, to which nutrients you need more of.