Personal coach
Manage subscription
Indoor walking
Home Personal coach Manage subscription Indoor walking NEW
Popular Searches
Results for:

Food

Tips for How to Gain Weight on a Healthy Vegan Diet
Nutrition
04/26/2019
Audra Bajori
Tips for How to Gain Weight on a Healthy Vegan Diet
People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot of needs, especially in its healthy, clean, and mainly raw version.
Natural Antibiotics that You May Find in Your Own Kitchen
Health
04/25/2019
Audra Bajori
Natural Antibiotics that You May Find in Your Own Kitchen
People all over the world are getting more and more mindful of their health.
Liquid Diets for Weight Loss: Is It an Option for You?
Nutrition
04/23/2019
Audra Bajori
Liquid Diets for Weight Loss: Is It an Option for You?
There are probably hundreds of different diets out there. Each one of them is set on a particular philosophy and medical reasoning to reach a certain kind of goal in one's physical and mental health.
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
Nutrition
04/20/2019
Maria Isabella Neverovich
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegetarians (or vegans) can’t breastfeed.
What to Eat and Not to Eat to Reduce Excess Phlegm
Health
04/16/2019
Verv Experts
What to Eat and Not to Eat to Reduce Excess Phlegm
You know that feeling of a little something stuck at the back of your throat and nose when you’re sick?
Clementines: Benefits for Your Health
Health
04/12/2019
Verv Experts
Clementines: Benefits for Your Health
Some say, ‘one apple a day keeps the doctor away’, and we say – clementines can do much more!
The Awesome Calamansi Juice: What It Is and Why You Need It
Health
04/11/2019
Audra Bajori
The Awesome Calamansi Juice: What It Is and Why You Need It
Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine.
Becoming a Slow Eater – 7 Tips
Nutrition
03/31/2019
Verv Experts
Becoming a Slow Eater – 7 Tips
Our modern time doesn’t give anyone slack. Every task we do, every action we take – everything in our lives is supposed to be as quick and efficient as possible.
Is Eating Lox Safe During Pregnancy?
Health
03/30/2019
Migle Anusauskaite
Is Eating Lox Safe During Pregnancy?
Pregnancy is a state that can be both wonderful and challenging. You’re waiting for your baby to arrive, but there are lots of worries at the same time.
1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?
Nutrition
03/30/2019
Maria Isabella Neverovich
1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?
Atkins, South Beach, Paleo. We’ve heard them all before. But, what’s the one thing they have in common?

Food is life; it’s how you power your body and can be a massive part of the enjoyment in your day. Nowadays, we have so many options to choose from; it can be hard to know where to start with our nutrition. Should you try a vegan diet or maybe the 5:2 plan? And which snacks are truly good for us? Verv helps you discover the answer to all your sustenance questions in our diet and food articles. Satisfy your foodie cravings with interesting food topics that tackle all elements of your diet from what to eat and what not to eat, to which nutrients you need more of.