…try applying this logic to food. Being more mindful about what you’re eating will help you reduce snacking on the whole. Make a shopping list While mind over matter is…
How to stop boredom eating is one of the most asked dieting questions on online search engines, and the reason why is that it’s a hard habit to crack. Nearly…
…that breather and go for it. Boost your skills There’s lots of free online courses you can sign up to boost your skills. During the COVID-19 crisis, lots of online…
…can really help with that. A dance workout can be anything from hitting play and rocking out to some well-loved tunes to something more structured, such as online classes. There’s…
If you’ve been actively online for the past five or so years, you must have heard about a thing called the fear of missing out, colloquially known as FOMO. The…
…blown off are considerably higher than they were a couple of decades ago. Besides, the variety of dating apps turned the romantic world into a job interview. When you are…
…trip might not be a bad plan at all. September––Ireland’s matchmaking festival Taking place in September each year, Lisdoonvarna’s matchmaking festival is known worldwide as the best place to be…
…bags We used to have a choice at the counter: paper or plastic, remember? Now it’s all plastic. Well, unless you come prepared and bring your very own reusable shopping…
…open the door for bigger changes. Go to a job interview. You don’t have to quit your old job right away, but shopping for opportunities will increase your confidence –…
…that something isn’t quite ok. Impulsivity, especially online shopping—Click and in the basket. It goes. Whether it’s a new plushie toy or the latest tack on Amazon—you MUST have it!…
