…in salt-sugar rub, and only after that, it is smoked in a cold temperature for a couple of days. While all salmon is generally believed to be good for your…
…privacy policy here . RockMyRun. We partner with RockMyRun, a music provider to integrate music services into the App. At the App start, we initialize RockMyRun’s SDK to check if…
…Grab a couple of like-minded friends or find a local debate club and get ready to ruminate on the great arguments of life itself. Debating is a great skill, not…
…will help you see for yourself that morning moods as well as actions do matter: 1. Become aware of the present moment Rushing through the mornings makes the start of…
…simply enjoy the day together. 2. Afternoon tea Feel like royalty with a spot of afternoon tea. Pick up your grandparents and spend some time truly getting to know them…
…C and boost your immune system Lemons pack 31mg of vitamin C, which around 51% of your daily amount. But, to get the full benefits of this zesty fruit you…
…intake can disrupt sleep cycles and lower the quality of sleep. The same goes for night shift workers and those with trying to combine studying with work. The result? That…
First, keep in mind the rule: calories in must be less then calories out 🙂 Avoid eating unhealthy carbs and fried foods, and check out our Tips section where you’ll…
…yogurt, fresh fruit, apple and cinnamon puree, nut butters. Inscription: Chickpea flour Sea salt Baking powder or baking soda Stevia / maple syrup / date syrup / molasses Water /…
…with step-by-step cooking instructions; On iOS you also get: a wide range of walking and running workouts; a personal trainer voice of your choice; nutrition tab where you can log…