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Beyond Miserable: What to Do When There’s No Hope
Mind
03/31/2019
Dasha Yarmolenka
Beyond Miserable: What to Do When There’s No Hope
You knew what life was about at some point. But, certain things happened – you feel weak, unable to keep up; the whole body groans. Angry – because you’re sure that you won’t be happy again.
What to Do When You’re Feeling Stuck in Your Own Life
Mind
03/31/2019
Migle Anusauskaite
What to Do When You’re Feeling Stuck in Your Own Life
“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doing… Ok? Great? Fine?
Do You Have One Of These Most Common Parasomnia Disorders?
Mind
03/31/2019
Audra Bajori
Do You Have One Of These Most Common Parasomnia Disorders?
Wondering what is a parasomnia sleep disorder and whether or not you have it? It is a category of various disturbances in sleep.
How to Stop Daydreaming and Start Living Your Life
Mind
03/30/2019
Verv Experts
How to Stop Daydreaming and Start Living Your Life
It sure feels good to daydream.
How Not to Be That Envious Wretch and Feel Happy for Others
Mind
03/30/2019
Audra Bajori
How Not to Be That Envious Wretch and Feel Happy for Others
Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity to feel it, right? Well, not quite.
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Mind
03/30/2019
Audra Bajori
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Your face is the map of your life. But, if you're anything like me, you don't necessarily enjoy all the stories it tells the world.
How to Get Back on Track After an Upsetting Failure
Mind
03/29/2019
Audra Bajori
How to Get Back on Track After an Upsetting Failure
Whether you like it or not, missteps are a part of our lives. Some of them are casual, while others are soul-crushing. But what they do to you depends on how you handle failures.
8 Ways to Overcome Loneliness
Mind
03/29/2019
Anurita Shrivastava
8 Ways to Overcome Loneliness
It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and not accidentally is either beneath our notice or more than human.
How to Beat Frustration and Be in Control of Your Emotions
Mind
03/22/2019
Audra Bajori
How to Beat Frustration and Be in Control of Your Emotions
Most of us get frustrated once in a while. It's a natural response to things not going our way. It's not a very pleasant feeling, as it is closely associated with anger, disappointment, and annoyance.
11 Tips for Those Who Can’t Forget Their Ex
Mind
03/21/2019
Anurita Shrivastava
11 Tips for Those Who Can’t Forget Their Ex
So, you finally arrived at Single-Land after months and months of doubts, pining, ugly crying, having drunk discussions with girlfriends or the boys and weighing all pros and cons that eventually led

Human mind is extremely powerful and is capable of fascinating things. It doesn’t have to be mysterious, and that’s why here at Verv we regularly introduce gripping articles about brain and the power of mind. By becoming more mindful we embark on the journey of self-discovery, learn to control our temper, become happier and improve our relationships with other people.

In our blog posts we talk a lot about yoga and meditation and how they help establish a perfect body-mind balance. Meditation is a helpful tool for finding inner balance, exploring the freedom of the mind and finding a deeper sense of self. Verv blog addresses multiple topics: from the complex psychology of human relationships to the roles sleep and meditation play in our lives.