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Mindset

What to Do When You Take Things too Personally
Mind
04/08/2019
Dasha Yarmolenka
What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As human creatures, whether intentionally or not, we affect each other.
Beyond Miserable: What to Do When There’s No Hope
Mind
03/31/2019
Dasha Yarmolenka
Beyond Miserable: What to Do When There’s No Hope
You knew what life was about at some point. But, certain things happened – you feel weak, unable to keep up; the whole body groans. Angry – because you’re sure that you won’t be happy again.
What to Do When You’re Feeling Stuck in Your Own Life
Mind
03/31/2019
Migle Anusauskaite
What to Do When You’re Feeling Stuck in Your Own Life
“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doing… Ok? Great? Fine?
Massage to Lower Your Blood Pressure
Health
03/31/2019
Verv Experts
Massage to Lower Your Blood Pressure
High blood pressure, or hypertension, is a common condition that statistically strikes one out or four adults in the US. What is it and how to define it?
Do You Have One Of These Most Common Parasomnia Disorders?
Mind
03/31/2019
Audra Bajori
Do You Have One Of These Most Common Parasomnia Disorders?
Wondering what is a parasomnia sleep disorder and whether or not you have it? It is a category of various disturbances in sleep.
How to Stop Daydreaming and Start Living Your Life
Mind
03/30/2019
Verv Experts
How to Stop Daydreaming and Start Living Your Life
It sure feels good to daydream.
How Not to Be That Envious Wretch and Feel Happy for Others
Mind
03/30/2019
Audra Bajori
How Not to Be That Envious Wretch and Feel Happy for Others
Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity to feel it, right? Well, not quite.
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Mind
03/30/2019
Audra Bajori
Mirror Meditation: A Powerful Way to Reconnect with Yourself
Your face is the map of your life. But, if you're anything like me, you don't necessarily enjoy all the stories it tells the world.
Top Questions You Need to Ask your Grandparents Right Now
Lifestyle
03/30/2019
Maria Isabella Neverovich
Top Questions You Need to Ask your Grandparents Right Now
A wealth of wisdom, a window into our past, and a well of love; grandparents are all these things and even more.
Not Convinced Stress Is a Necessity? Try a Relaxed Lifestyle
Lifestyle
03/30/2019
Audra Bajori
Not Convinced Stress Is a Necessity? Try a Relaxed Lifestyle
Being stressed, having no time, and prioritizing others over oneself sounds like a normal way of living, right? Well, this kind of lifestyle is indeed normalized in our society.

The law of attraction says that you create everything that happens to you, …and it all starts with how you think. Feed your growth mindset with our insightful mindset articles and discover the secrets of living a happier, healthier life. From practicing self-care effectively to fighting anxiety, dealing with anger to working with difficult people, worldwide travel to the birthday blues, and much more, we combined the latest research for you. Find new breathing techniques to calm the body, yoga to build your center, and employ helpful mantras that can keep you on track even on the most challenging days.