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Food

Can a Diet Based on Blood Type Make You Healthier?
Best Food for Runners to Boost Health and Performance
Dietitian Weighs in on Evidence-Based Benefits of Leafy Greens
Best Homemade Remedies That Actually Work for Your Ails
Do You Really Know What Trans Fat Is and Why It Is so Bad?
Histamine Intolerance and Diet – What You Need to Know
Simply Irresistible Vegan and Vegetarian Super Bowl Snack Recipes
A List of Foods and Drinks to Eat for a Fatty Liver
To Eat or Not to Eat? Diet Tips for People with Pancreatitis
These Staple Foods Should Be Eaten Once You Prepare Them

Food is life; it’s how you power your body and can be a massive part of the enjoyment in your day. Nowadays, we have so many options to choose from; it can be hard to know where to start with our nutrition. Should you try a vegan diet or maybe the 5:2 plan? And which snacks are truly good for us? Verv helps you discover the answer to all your sustenance questions in our diet and food articles. Satisfy your foodie cravings with interesting food topics that tackle all elements of your diet from what to eat and what not to eat, to which nutrients you need more of.