…in a structured and portable form, e.g. .json format). Erasure of your Personal Data. If you believe that your Personal Data is no longer necessary in relation to the purposes…
…stay away from stress and yet somehow manage to awake exhausted and grumpy. What’s that about? Well, turns out, it’s all about timing. It’s better to wake up during some…
…might overburden our entire existence. The more we hoard the more difficult it is to let go of certain things. And it’s not about the things of true value or…
…a cold and you have a runny nose, it’s better to start this practice another day. How to do alternate nose breathing Without wasting too much breath explaining the benefits…
…sheep; the third group was not given any instructions whatsoever. The results showed that the group who were instructed to imagine a soothing scenario fell asleep up to 20 minutes…
…nothing of it. Well, with years of wear and tear, pressure can cause what was a slight injury to become more severe, giving you that humped appearance. It runs in…
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…to the local park. Build up your teamwork skills, push yourself to run faster to catch that frisbee, while having great fun with your friends. 4. Swimming Love the water?…
…If you’re in a good athletic form, you can run 3-6 times a week. Please keep in mind that the rest days are vital for your recovery and muscle grow….
…ailments and strengthening overall health. Benefits of drinking turmeric milk 1. Ultimate immunity booster A strong immune system is our biggest insurance against infections and viruses. This precious drink is…