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Mindset

Top 5 Benefits of Signing with your Baby
Lifestyle
09/23/2019
Verv Experts
Top 5 Benefits of Signing with your Baby
In the world today, there are over 300 recognized types of sign language.
How to Celebrate the International Day of Charity with Verv
Lifestyle
09/05/2019
Verv Experts
How to Celebrate the International Day of Charity with Verv
We’re making it official – doing good is good for you! So, if you thought that volunteering or donating was just helping others, you’d be mistaken.
Best Stretches for Headaches To Try Before Medication
Health
08/18/2019
Maria Isabella Neverovich
Best Stretches for Headaches To Try Before Medication
Who has never had a headache? Whether it’s from a tough day at the office, a dose of the cold or a pesky migraine, we’ve all had at least one (if not several or hundreds) in our lifetime.
How These Gratitude Exercises Can Help You Lose Weight
Lifestyle
08/07/2019
Laura-Lee Bowers, Health Coach
How These Gratitude Exercises Can Help You Lose Weight
No matter how popular gratitude exercises are becoming these days, there is something too sacred about the process to become just-another-trend in my mind. Practicing gratefulness is anything but new.
Food Coach on Building Healthier Relationship With What You Eat
Nutrition
07/30/2019
Carolina Ana Drake
Food Coach on Building Healthier Relationship With What You Eat
I used to struggle with food and have a love/hate relationship to it. I do not think my relationship to food was a “sane” or a “healthy” one, and I will give you some examples to prove it.
Obsessive Compulsive Personality Disorder: What is it?
Health
07/02/2019
Maria Isabella Neverovich
Obsessive Compulsive Personality Disorder: What is it?
Have you ever called yourself a perfectionist? Do you always follow tasks through to completion even if they became irrelevant?
The Forgotten Secrets of Lavender for Sleep and Relaxation
Mind
06/29/2019
Maria Isabella Neverovich
The Forgotten Secrets of Lavender for Sleep and Relaxation
A vibrant purple herb with a scent that creates an aroma of calmness and serenity, what else could it be but lavender.
Can Meditation Help Post Traumatic Stress Disorder?
Mind
06/25/2019
Maria Isabella Neverovich
Can Meditation Help Post Traumatic Stress Disorder?
Living with post traumatic stress disorder (PTSD) may seem like adding insult to injury.
5 Types of Negative People and How to Avoid Them
Lifestyle
06/23/2019
Maria Isabella Neverovich
5 Types of Negative People and How to Avoid Them
Have you ever come home from work or a social event and just felt so exhausted?
Everybody Lies: Reasons People Choose Dishonesty
Mind
06/21/2019
Dasha Yarmolenka
Everybody Lies: Reasons People Choose Dishonesty
“It’s a basic truth of human condition that everybody lies. The only variable is about what”, said famous TV-character Doctor House. And it’s hard to disagree with him.

The law of attraction says that you create everything that happens to you, …and it all starts with how you think. Feed your growth mindset with our insightful mindset articles and discover the secrets of living a happier, healthier life. From practicing self-care effectively to fighting anxiety, dealing with anger to working with difficult people, worldwide travel to the birthday blues, and much more, we combined the latest research for you. Find new breathing techniques to calm the body, yoga to build your center, and employ helpful mantras that can keep you on track even on the most challenging days.