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Mindset

Let Go of Picture Perfect and Embrace Your Perfect Flaws

05/24/2023

Let Go of Picture Perfect and Embrace Your Perfect Flaws

Peeping into the lives of other people has never been easier. All thanks to the digital technology.

Start Your Day the Healthy (Happy) Way

05/01/2023

Start Your Day the Healthy (Happy) Way

Starting a new day is like writing a new story. Mornings have the special power to create the mood and make the whole day more productive.

9 Ways to Explore Mindful Eating

03/30/2023

9 Ways to Explore Mindful Eating

Do you remember Elizabeth Gilbert from Eat, Pray, Love saying she used to enjoy food but doesn’t anymore?

Heart of Home: 9 Simple Ways to Feng Shui Your Kitchen

02/13/2023

Heart of Home: 9 Simple Ways to Feng Shui Your Kitchen

Think of the kitchen as the heart and soul of your house or apartment. Indeed, it plays a major role in our lives as the place where we refuel our body and spirit. Take a look around your cook-room.

Clear Your Mind by Organizing Your Space

02/04/2023

Clear Your Mind by Organizing Your Space

Home is our own micro cosmos. And, like it or not, our surroundings tend to affect the way we think and feel.

5 Inspiring Ideas for Staying in Touch with Long-Distance Friends

11/22/2022

5 Inspiring Ideas for Staying in Touch with Long-Distance Friends

We are social by nature, and that is why friendships form an important part of our life.

Nature and Effects of Resentment and How to Defeat It

11/18/2022

Nature and Effects of Resentment and How to Defeat It

Contrary to popular belief, nobody likes to hold grudges, but we just can’t help it when we do.

Free Online Resources to Get You Through Self-Isolation

09/13/2022

Free Online Resources to Get You Through Self-Isolation

The COVID-19 outbreak has dramatically changed our plans, itineraries, and day-to-day activities.

Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer

07/20/2022

Meet Our Experts: Gia George, Meditation Guru & Spiritual Healer

Continuing our monthly interview sessions with our very own experts, please meet Gia George - Verv’s meditation guru and the harmonious voice behind our guided meditations.

11 Nature-Friendly Substitutes for Disposable Plastic

06/21/2022

11 Nature-Friendly Substitutes for Disposable Plastic

Can we really live without plastic? Right now, probably not. At least not completely. It’s hard to imagine a world without plastic packaging which so effectively saves food from spoiling.

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The law of attraction says that you create everything that happens to you, …and it all starts with how you think. Feed your growth mindset with our insightful mindset articles and discover the secrets of living a happier, healthier life. From practicing self-care effectively to fighting anxiety, dealing with anger to working with difficult people, worldwide travel to the birthday blues, and much more, we combined the latest research for you. Find new breathing techniques to calm the body, yoga to build your center, and employ helpful mantras that can keep you on track even on the most challenging days.