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Diet

Green Magic––Can Cucumbers Really Help You Lose Weight?
Why It’s Hard to Lose Weight After 50 And What to Do About It
In Hot Water – Can Boiled Lemon Water Cure Your Ails?
Eliminating Cellulite – 5 Tips That Work (and 3 That Don’t)
Making Carbs Work for You – Top 5 Low-Fat Carbs
Running on an Empty Stomach: Is It Ever a Good Idea?

Diet, we’re obsessed by it, but after all, it forms the basis of everything we are and do. Without a healthy diet, we’d get sick more often, gain or lose weight, and just not feel like ourselves. But with so many diets out there, how do we know where to start? That’s why Verv dived in headfirst to do the research and bring you informative and easy-to-read diet and fitness articles to help you navigate the confusing world of nutrition. From Atkins to Keto, Vegetarian to Vegan, and everything in between we’ll keep you up-to-date on the latest trends direct from diet magazine articles, online resources, and timeless classics.