…has competed in a large number of sporting events, including swimming, cycling, running triathlons, and Olympic weightlifting. He also earned his Bachelor’s degree in Exercise and Movement Science from the…
there is no perfection and everyone’s path is different. With a careful, non-judgmental approach you will find your own pace of welcoming and using your new rituals. Let them become…
and unmotivated. This is where communication comes in. Keep in touch with your colleagues via all means possible. Keep up to date with your work-related tasks and official communication using…
Brand published an article Online-specific fear of missing out and Internet-use expectancies contribute to symptoms of Internet-communication disorder. They concluded that psychopathological symptoms predict higher FOMO and higher avoidance expectancies…
bags We used to have a choice at the counter: paper or plastic, remember? Now it’s all plastic. Well, unless you come prepared and bring your very own reusable shopping…
…few options) or buy a processed meatless substitute, so you will only need to heat it a bit. It might not be as healthy, but it’s quick, tasty, and what’s…
…have to buy… Wait, let’s rewind. The truth is, in order to enjoy sports and still get awesome results out of it you don’t actually need anything special – just…
change its familiar fuel, it will need time to catch up. It can take from 3 to 6 months before the hair cycle corrects itself. In order to avoid excessive…
…Many have a tendency to accidentally slip an innocent lie. Then, things become complicated and burdensome when the chain of made up facts continues. Research For the sake of science,…
…free gratitude meditation, you’ll discover how to evoke your inner strength through gratitude and use it to empower you for this coming year. https://verv.com/wp-content/uploads/2020/12/Embracing-Gratitude.mp3 Living with compassion Choose to be…