…are lots of ways you can greet them with warmth. How about a bow, a wave, a good-old live long and prosper greeting, or even the innovative Wuhan footshake. A…
started: Liver Liver is a key player that partakes in a great number of vital processes inside our body: it filters blood, neutralizes toxins and harmful chemicals, synthesizes hormones and…
…jobs and spend most of their time inside office buildings. Insufficient amount of foods high in vitamin D (oily fish, dairy, egg yolks, beef liver, etc.) is added to the…
If you’ve ever been even the least bit interested in both practices, it’s likely that you have noticed some similarities between them. Both have the power to tone the body,…
watch out for in your friends or family, to make sure if they’re not at the early (or even late!) stages of anorexia: They are constantly making excuses to avoid…
and stress over every little hiccup in your daily routine? Or perhaps you only leave this expression to name absolutely catastrophic events. What would those be? Believe it or not,…
One in four Americans spends more than eight hours a day sitting. And that’s not including time sleeping. Nowadays, we’re more inactive than ever and live increasingly sedentary lifestyles. Modern…
…to work twice as hard to cool itself. If you live in humid and high temperature conditions, remember to stay hydrated and replenish your electrolytes. In the heat you naturally…
just be a good plan after all, especially as early detection can help prevent progression. Below we’ll help you discover the early signs of skin cancer, what to look for,…
behaviors religiously and especially if you start to panic if you can’t make it to the gym, it can be a cause for concern. What might seem like “habit” is…
