Lifestyle is the true measure of the quality of life. Take small steps towards healthy living and learn to appreciate the beauty of every moment.

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Hot Questions: Is Microwaved Food Dangerous for You?
Heart of Home: 9 Simple Ways to Feng Shui Your Kitchen
Runner’s Bucket List: Top 5 Marathons to Run in the US
Water: How Much Does an Athlete Need
Reaction Time: Helpful Ways to Improve Quickness
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Back to Our Roots—Explore the Healing Powers of Mother Nature
Vacation from Vocation—Why Everyone Should Take Time Off From Work