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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
Prenatal Yoga: Guide to the Do’s and Don’ts of Your Routine
Activity
06/19/2019
Maria Isabella Neverovich
Prenatal Yoga: Guide to the Do’s and Don’ts of Your Routine
Pregnancy is an intense time of change.
Why Self-Care Isn’t Selfish and 5 Top Tips to Get It Right
Mind
06/18/2019
Maria Isabella Neverovich
Why Self-Care Isn’t Selfish and 5 Top Tips to Get It Right
It’s that 21st feeling––so much to do and so little time to do it. Between work, appointments, meetings, hobbies, activities, friends, and family, you feel downright worn out!
Histamine Intolerance and Diet – What You Need to Know
Nutrition
06/12/2019
Maria Isabella Neverovich
Histamine Intolerance and Diet – What You Need to Know
Histamine, the chemical in your body that provokes an immune response; the allergy effect.
Top Tricks and Tips to Prevent Thigh Chafing When Running
Activity
06/07/2019
Maria Isabella Neverovich
Top Tricks and Tips to Prevent Thigh Chafing When Running
Ah! The open road; just you, your running shoes, some inspiring music, and the fresh air. Sounds ideal, and it is…except for one little problem, as the weather gets warmer and you start to sweat
Sleep Problems During Pregnancy? Here’s What You Can Do
Health
05/21/2019
Maria Isabella Neverovich
Sleep Problems During Pregnancy? Here’s What You Can Do
Congratulations mama-to-be! Welcome to the exciting journey of pregnancy, an approximately 40-week adventure full of anticipation, and a few little unexpected surprises along the way.
Weighing More Than You Look? A Blessing or a Curse
Health
05/18/2019
Maria Isabella Neverovich
Weighing More Than You Look? A Blessing or a Curse
Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the number on the scale moving?
Tired, But Can’t Sleep? Find Out if Hormones Are to Blame
Health
04/30/2019
Maria Isabella Neverovich
Tired, But Can’t Sleep? Find Out if Hormones Are to Blame
Tossing and turning all night is no fun at all, and it’s ten times worse if you can’t seem to figure out what exactly is to blame.
What Does Meditation Actually Feel Like? Let’s Find Out
Mind
04/30/2019
Maria Isabella Neverovich
What Does Meditation Actually Feel Like? Let’s Find Out
Meditation may seem to be a strange and mysterious process; for many people, the first thought that comes to mind is someone sitting cross-legged in a yoga studio making “Om” vibrations.
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
Nutrition
04/20/2019
Maria Isabella Neverovich
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegetarians (or vegans) can’t breastfeed.
Not Sleeping? Discover if Your Thyroid Could be to Blame
Health
04/19/2019
Maria Isabella Neverovich
Not Sleeping? Discover if Your Thyroid Could be to Blame
There are a million and one reasons why you could be having trouble falling asleep at night––work stress, too many gadgets before bedtime, or perhaps you’re simply not tired.