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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
Walking Addict? Here’s What to Do About Those Sore Feet
Activity
09/08/2019
Maria Isabella Neverovich
Walking Addict? Here’s What to Do About Those Sore Feet
There is almost nothing worse than sore feet. We need those little pinkies for nearly everything. Want to get a drink from the kitchen? You gotta walk there. Time to go to the movies?
Stop Suffering! Here’s the Best Stretches for Lower Back Pain
Activity
08/21/2019
Maria Isabella Neverovich
Stop Suffering! Here’s the Best Stretches for Lower Back Pain
Ever have that feeling that you’re 27 going on 77? Your lower back is aching, and you feel as if staying on the couch and reading a book is the only solution for the rest of your years?
Best Stretches for Headaches To Try Before Medication
Health
08/18/2019
Maria Isabella Neverovich
Best Stretches for Headaches To Try Before Medication
Who has never had a headache? Whether it’s from a tough day at the office, a dose of the cold or a pesky migraine, we’ve all had at least one (if not several or hundreds) in our lifetime.
Can’t Take the Heat? Sun Poisoning – All You Need to Know
Health
08/15/2019
Maria Isabella Neverovich
Can’t Take the Heat? Sun Poisoning – All You Need to Know
Summer sun. We dream of it all year round. Those long days filled with fun and adventure. The good weather where we can simply spend time outdoors and not worry about catching a chill or wrapping up.
Top 5 Ideas–How to Get Kids Active on International Youth Day
Activity
08/12/2019
Maria Isabella Neverovich
Top 5 Ideas–How to Get Kids Active on International Youth Day
There’s no doubt that the world has become increasingly driven by technology.
Pregnancy Aches: What is Round Ligament Pain and What to Do?
Health
08/12/2019
Maria Isabella Neverovich
Pregnancy Aches: What is Round Ligament Pain and What to Do?
Any ache or pain during pregnancy can leave you worrying until your next doctor’s visit.
Sore Muscle After Your Workout: Here’s Why and What to Do
Activity
08/06/2019
Maria Isabella Neverovich
Sore Muscle After Your Workout: Here’s Why and What to Do
Workout? Check! You went to the gym, you pushed yourself to your limits, you got that happy-hormone boost and you’re feeling pretty darn proud of yourself, and you should be. Go you!
Problem Skin: Why You Have it and What to Do About it
Health
08/03/2019
Maria Isabella Neverovich
Problem Skin: Why You Have it and What to Do About it
I was a lucky teen.
Health Uncovered: How Much Protein Do You Need in a Day?
Nutrition
08/01/2019
Maria Isabella Neverovich
Health Uncovered: How Much Protein Do You Need in a Day?
Protein is one of the building blocks of your body, but just how much of those nutrient bricks does it take to keep you not only going, but be in top physical shape.
Why Keto is Bad for You – 5 Diet Risks to Your Health
Nutrition
07/29/2019
Maria Isabella Neverovich
Why Keto is Bad for You – 5 Diet Risks to Your Health
The keto diet (aka the ketogenic diet) has been making the rounds for a few years now and its popularity shows no signs of slowing down.