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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
5 Tips for When you Have High Functioning Depression
Health
07/19/2019
Maria Isabella Neverovich
5 Tips for When you Have High Functioning Depression
We think we know what depression looks like – teary, sad, grey, emotional, unable to function. For major depressive disorders, this is this case, but it isn’t what all depression looks like.
Dreading Night Time? Here’s What to Do About a Fear of Sleep
Health
07/16/2019
Maria Isabella Neverovich
Dreading Night Time? Here’s What to Do About a Fear of Sleep
Most of us love heading to bed. It’s that quiet time at the end of the day where you get to simply switch off and drift into the land of pleasant nod.
Can a Diet Based on Blood Type Make You Healthier?
Nutrition
07/08/2019
Maria Isabella Neverovich
Can a Diet Based on Blood Type Make You Healthier?
Wouldn’t it be amazing if that red stuff flowing through your body held the secret to dietary success?
Best Food for Runners to Boost Health and Performance
Nutrition
07/05/2019
Maria Isabella Neverovich
Best Food for Runners to Boost Health and Performance
Entering a supermarket, there is an unlimited amount of choice, so many aisles of options, and if you’re like me, even when you go in with a list and a plan, you tend to come out the other side
Obsessive Compulsive Personality Disorder: What is it?
Health
07/02/2019
Maria Isabella Neverovich
Obsessive Compulsive Personality Disorder: What is it?
Have you ever called yourself a perfectionist? Do you always follow tasks through to completion even if they became irrelevant?
Always Tired? Discover the Hidden Reason(s) Why + Sleep Tips
Health
06/30/2019
Maria Isabella Neverovich
Always Tired? Discover the Hidden Reason(s) Why + Sleep Tips
It’s 7.30 a.m. on a workday, your alarm is buzzing, but you can only seem to pry your eyes open long enough to hit snooze, another ten minutes of restful bliss.
The Forgotten Secrets of Lavender for Sleep and Relaxation
Mind
06/29/2019
Maria Isabella Neverovich
The Forgotten Secrets of Lavender for Sleep and Relaxation
A vibrant purple herb with a scent that creates an aroma of calmness and serenity, what else could it be but lavender.
Drinking and Running: What Could Go Wrong?
Activity
06/27/2019
Maria Isabella Neverovich
Drinking and Running: What Could Go Wrong?
You’ve been planning that after-work exercise session, you’re pumped, but before leaving the office, your colleagues invite you for a drink.
Can Meditation Help Post Traumatic Stress Disorder?
Mind
06/25/2019
Maria Isabella Neverovich
Can Meditation Help Post Traumatic Stress Disorder?
Living with post traumatic stress disorder (PTSD) may seem like adding insult to injury.
5 Types of Negative People and How to Avoid Them
Lifestyle
06/23/2019
Maria Isabella Neverovich
5 Types of Negative People and How to Avoid Them
Have you ever come home from work or a social event and just felt so exhausted?