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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
How to Get Rid of Your Headache with Self-Massage
Health
03/18/2019
Maria Isabella Neverovich
How to Get Rid of Your Headache with Self-Massage
We’ve all experienced those days where an ongoing pain in the head just throws all our plans out the window. And you know what?
Have Fun, Get Fit: Top 10 Energetic Cardio Exercises to Try
Activity
03/17/2019
Maria Isabella Neverovich
Have Fun, Get Fit: Top 10 Energetic Cardio Exercises to Try
Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!?
Become the Best Version of You with the Mirror Technique
Lifestyle
03/17/2019
Maria Isabella Neverovich
Become the Best Version of You with the Mirror Technique
It’s time to love yourself! But…if you’ve ever had those nagging little voices that tell you that “you’re just not good enough”, then you know just how challenging this can be.
Does Sweating Actually Help You Lose Weight?
Activity
03/17/2019
Maria Isabella Neverovich
Does Sweating Actually Help You Lose Weight?
You know you’ve put in a good workout when you’re exhausted and drenched in sweat. But, what if that doesn’t happen?
Fun for Kids and Adults: Games to Play Outside at Night
Lifestyle
03/16/2019
Maria Isabella Neverovich
Fun for Kids and Adults: Games to Play Outside at Night
Let’s get one thing straight––play isn’t just for kids. It’s a vital part of our sense of joy, creativity, and freedom.
To the Gym, With Love––Couple’s Workout Guide
Activity
03/15/2019
Maria Isabella Neverovich
To the Gym, With Love––Couple’s Workout Guide
Like most things in life, it’s better when you do it together... and in this case, we’re talking about your exercise routine.
Morning, Noon, Or Night––When Is the Best Time to Work Out?
Activity
03/14/2019
Maria Isabella Neverovich
Morning, Noon, Or Night––When Is the Best Time to Work Out?
You might have heard that an early morning run is the key to getting fit, but is this a fact? Let’s discover when is the best time of day to work out, and if timing affects performance.
What to Eat When You’re Expecting: Pregnancy Nutrition
Nutrition
03/09/2019
Maria Isabella Neverovich
What to Eat When You’re Expecting: Pregnancy Nutrition
Once you see those two lines appear, or perhaps you knew even before you saw them, your whole world changes.
Momercise: A New Mom’s Guide to Exercising with Your Baby
Activity
03/08/2019
Maria Isabella Neverovich
Momercise: A New Mom’s Guide to Exercising with Your Baby
Welcoming a new baby into the family is an exciting time; it’s a brand-new person in your life, who you love with all your heart.
What are Amino Acids and What Makes Them So Essential?
Health
03/06/2019
Maria Isabella Neverovich
What are Amino Acids and What Makes Them So Essential?
Amino acids aren’t just some fitness buzzword, designed to drum up sales of protein shakes and other muscle-building formulas.