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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
Benefits of Speed Walking: Walk Briskly, Be Strong
Activity
02/09/2019
Maria Isabella Neverovich
Benefits of Speed Walking: Walk Briskly, Be Strong
Walking so fast you’re out of breath, sounds like something best saved for when you’re running late.
Running for Night Owls––Benefits of Bedtime Running
Activity
02/07/2019
Maria Isabella Neverovich
Running for Night Owls––Benefits of Bedtime Running
Hello, there night owl, fellow adventurer of the dark. Perhaps you’ve been told before that exercise after the sun goes down isn’t such a good idea?
Runner’s Bucket List: Top 5 Marathons to Run in the US
Lifestyle
02/07/2019
Maria Isabella Neverovich
Runner’s Bucket List: Top 5 Marathons to Run in the US
Marathons are a test of endurance, agility, and sheer will-power. Composed of 26.2 miles of terrain distance, each year millions of runners will try to accomplish this feat.
What Are Amino Acids and Can They Help You Lose Weight?
Health
02/06/2019
Maria Isabella Neverovich
What Are Amino Acids and Can They Help You Lose Weight?
Amino acids, we’ve all heard of them. They’re those supplements you can take to improve your athletic performance and boost tone, right?
Can Running Help You Get Rid of That Hangover?
Health
02/05/2019
Maria Isabella Neverovich
Can Running Help You Get Rid of That Hangover?
For those of us who enjoy a drink from time to time, we have (almost) all had that experience where we imbibed one too many and were not feeling too grand about it the next day.
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Lifestyle
02/01/2019
Maria Isabella Neverovich
Relieving Stress and Relaxing with Meditation (in the Bathtub!)
Yes, you read that right! It is time to meditate in the bath, and why not?
Whole Body Detox––Finding Out What’s Normal and What’s Not
Nutrition
01/29/2019
Maria Isabella Neverovich
Whole Body Detox––Finding Out What’s Normal and What’s Not
So, you’ve decided to get your body back on track and decided the best way to start is with a detox, good for you!
How to Stop Boredom Eating––Here’s Our Top 7 Tricks
Nutrition
01/28/2019
Maria Isabella Neverovich
How to Stop Boredom Eating––Here’s Our Top 7 Tricks
How to stop boredom eating is one of the most asked dieting questions on online search engines, and the reason why is that it’s a hard habit to crack.
Go Green––Best Green Smoothie Recipes to Boost Your Diet
Nutrition
01/27/2019
Maria Isabella Neverovich
Go Green––Best Green Smoothie Recipes to Boost Your Diet
All natural, delicious and good for you too; what else could it be but a green smoothie. You’ve probably heard all about their benefits, but did you know they’re tasty too?
No Pain, No Gain? Why Don’t I Get Sore After Workout
Activity
01/19/2019
Maria Isabella Neverovich
No Pain, No Gain? Why Don’t I Get Sore After Workout
You’ve been working out regularly, and actually, it’s been going pretty great.