in one huge acne problem. This is a common complaint of athletes and those who spend a lot of time undertaking physical labor due to the combination of heat and…
…festivities to their fullest. 1. Buy what you need At Christmas, we often tend to get caught up in the present buying frenzy of must-haves, sales, and that well-known Christmas…
…online tools becoming more sophisticated and tailored to users’ needs with personalization features just like an in-person session, which has huge potential. Maybe we won’t ever go back to in-person…
and unmotivated. This is where communication comes in. Keep in touch with your colleagues via all means possible. Keep up to date with your work-related tasks and official communication using…
of the predictors of someone’s dependency on social media. In the context of social media addiction FOMO becomes a self-fulfilling prophecy. People do actually miss out on life and become…
…free gratitude meditation, you’ll discover how to evoke your inner strength through gratitude and use it to empower you for this coming year. https://verv.com/wp-content/uploads/2020/12/Embracing-Gratitude.mp3 Living with compassion Choose to be…
…be helped? In this article I tried to take a closer look at most common causes of compulsive eating and what we can do about them. 3 Whys of binge…
…Weight Loss (iOS) 2 March 2019 3 April 2019 15 October 2020 25 February 2021 Home Fitness for Weight Loss (Android) 3 April 2019 1 May 2019 18 November 2020…
…few options) or buy a processed meatless substitute, so you will only need to heat it a bit. It might not be as healthy, but it’s quick, tasty, and what’s…
washable. The real trick is not to forget to put them in your bag or backpack before leaving the house. 3. Eco coffee cups It’s true, people are becoming more…
