…the name – experiences. Start building the bridge to cross over to the land of brightness. Healthy escape We often run away from problems by getting into self-destructive behavior. Yet,…
…refers to Verv Inc., a Nevada corporation with its principal place of business at 9107 West Russell Road Suite 100, Las Vegas, NV, 89148-1233. Creator: refers to the individual or…
…trust and which is trash? You don’t, and that’s the truth! Telling the can’t sleep myths from good sleep facts can be a full-time job, and that’s why we did…
With the Christmas day fast approaching we can’t wait for the festivities to start. House decorations, the tree, reruns of favorite holiday movies, quality family time, Christmas dinner… Ah, the…
You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” But what is the truth behind the low-carb trend? For…
…skill to keep that giggle under your collar. 4. The all-important speech Unless you’re a performer, I’m not sure anyone truly enjoys giving a speech in front of a large…
order to fit to your partner’s habits and lifestyle. Tell your date that they’re being flat-out rude. Keep it simple but let them know that these tricks aren’t cute. Truthfully,…
…crunchy chips, and creamy candies are all loaded with excessive fat, tons of sugar, and artificial flavors. However, restricting yourself to plain apple bites paired with five walnuts as a…
run after the workout, go to the app Settings and turn on ‘Keep tracking when workout is finished’. This feature only works if you run outside with GPS turned on….
…perfect activity for getting a little exercise in and laughing all the way as you slip and slide down those hills. The trudge back up (aka the not so fun…