…truth behind: What is kombucha and how is it made? How does kombucha supposedly work (and if it actually does)? Is it healthy or not to drink this fermented liquid?…
long road trip. Put a small ice-cooler in your trunk. Gently rub ice-cubes on your temples and wrists when you start snoozing. This will give you a boost of energy….
…the somehow infamous broccoli. That’s why later in my life I was truly baffled when I found out that many parents don’t know how to get kids to eat vegetables….
…scheduled for 7 or 8 p.m. Then you can move on to 14:10 and gradually make your way to 16:8. And while there are no rules to what you should…
…leave them alone until the moment passes? Moreover, can it be a cover-up for some serious condition? These are not the out-of-place questions – in order to know how to…
…down and relax are crucial to getting results. Your fitness instructor should be able to devise a plan that suits your needs for exercise and rest and gets you the…
…skill to keep that giggle under your collar. 4. The all-important speech Unless you’re a performer, I’m not sure anyone truly enjoys giving a speech in front of a large…
…a child, lose a tooth”? Well, unfortunately, there’s some truth to this one. The hormonal changes during pregnancy, increased blood flow, and acid from morning sickness can leave an impact…
1. Make sure your Apple Watch is paired with your IPhone. 2. Launch Weight Loss Running app on your iPhone. 3. Enable permissions for using all the app functions in…
…trust and which is trash? You don’t, and that’s the truth! Telling the can’t sleep myths from good sleep facts can be a full-time job, and that’s why we did…
