PRIVACY POLICY Last Updated: November 30, 2021 Previous versions are available here . Verv Inc. and its affiliates ( “Verv” or “we” or “us” ), has created this privacy statement…
…day and dedicate it to doing a gratitude meditation can have a powerful effect on your life. By making this simple act an integral part of your day in 2021…
…Turning your creative hobby into a paying one is as simple as creating an online shop or even Instagram page and letting the world know your creative side. 2. Music…
…you’ve probably seen those amazing matcha Instagram pictures. Light, colorful, and, they say, tasty too. But what’s the low-down on these two beverages? Here’s a little more on matcha and…
…through the pages of your daily planner or check your Instagram during breakfast, but rather enjoy the taste of your meals. Stay in the ‘now’ when you brush your teeth…
…‘likes’ on your Instagram page. 3. Just enjoy yourself Slow down for the sake of slowing down. How often do you do that? Take a sip of cappuccino in a…
…But of course, you can always Instagram it. How to: Set the timer. Get in the plank position and have your teen do the same. Hold the pose for as…
…Moms and Babies group? You can find some great ones where you can exercise without baby ever leaving your sight, check out Instagram or Google to find somewhere local. Or…
…one of the guided meditations on our app, join Verv expert Gia on Instagram for a live meditation session, or even try this simple visualization technique. 2. Talk to others…
…day of the week! Imagine that fresh energy the exercise will give you. Imagine walking in your office like a Greek god. Imagine those pictures you’ll upload on your Instagram….
