…it’s common for them to have headaches before or during periods, when their estrogen is dipping. 4. Poor vaginal lubrication Vaginal dryness is often accompanied by painful sensations during sex,…
…statements are ringing true for you, consider these questions: Do you have compulsive behaviors or are you constantly preoccupied with diet and fitness? Do you become anxious when you can’t…
…bioactive compounds and metabolites, such as gingerol and shogaols. It’s also known to be a strong antinausea agent and act as a possible colon cancer-preventing compound. Ginger can be eaten…
…decade. That combined with a more sedentary lifestyle, decrease activity levels, and reduced muscle tone, from physiological and environmental factors, only adds to the increase in the number you see…
allows communication between the brain and the body. Thus, any impairment of the spine results in complete or partial loss of nervous communication between the brain and lower limbs. Besides…
…resources. To sustain itself it needs much more water and land compared to the amounts required for crop farming. As well as a large percentage of greenhouse gas emissions comes…
…When it operates at 100%, our immunity is invincible. Boosting it means strengthening our overall health. And although you can rarely come across a fully mobilized immune system these days,…
If you’re browsing for an effective diet plan for weight loss, the words ‘keto’ and ‘Atkins’ will inevitably come up in the search results. The two have a well-earned reputation…
Inflammation is a good thing gone bad. Once it becomes a chronic condition, it can contribute to such ailments like various autoimmune disorders, heart disease, rheumatoid arthritis and even cancer….
…most things in life, depends on what you are looking for. One thing might be better for your health than the other and different people feel more comfortable in different…