…them, but that you should make sure you refrigerate them soon enough to prevent this bacteria from forming in the first place. Rice Same goes to another common dinner ingredient…
bags We used to have a choice at the counter: paper or plastic, remember? Now it’s all plastic. Well, unless you come prepared and bring your very own reusable shopping…
…festivities to their fullest. 1. Buy what you need At Christmas, we often tend to get caught up in the present buying frenzy of must-haves, sales, and that well-known Christmas…
of the predictors of someone’s dependency on social media. In the context of social media addiction FOMO becomes a self-fulfilling prophecy. People do actually miss out on life and become…
and unmotivated. This is where communication comes in. Keep in touch with your colleagues via all means possible. Keep up to date with your work-related tasks and official communication using…
…online tools becoming more sophisticated and tailored to users’ needs with personalization features just like an in-person session, which has huge potential. Maybe we won’t ever go back to in-person…
…free gratitude meditation, you’ll discover how to evoke your inner strength through gratitude and use it to empower you for this coming year. https://verv.com/wp-content/uploads/2020/12/Embracing-Gratitude.mp3 Living with compassion Choose to be…
…be helped? In this article I tried to take a closer look at most common causes of compulsive eating and what we can do about them. 3 Whys of binge…
…18 November 2020 Meditation & Sleep by Verv (Android) 1 May 2019 18 November 2020 Sleep 1 May 2019 18 November 2020 Website www.verv.com 1 May 2019 18 November 2020…
in one huge acne problem. This is a common complaint of athletes and those who spend a lot of time undertaking physical labor due to the combination of heat and…
