…life, not just on that fuzzy black and white screen. It’s truly something magical. After those 40 weeks of it being all about your body, now it’s time to put…
…the very beginning, start with the least cluttered part of your home. 3. Manage your time Apply the 20/80 rule. This rule, also known as the Pareto Principle, says that…
…confessions, and cautionary tales. In truth, whether we like it or not, envy is as human an emotion as love or sadness. It is already evident in very young children….
…trigger them can include: Chronic pain Medical issues Mental disorders (that include depression, stress-induced problems etc.) Use of stimulants on a regular basis (alcohol, drugs, caffeine) Side-effects of certain medications…
…you’re one of those unlucky people who spend all might running back and forth to the bathroom, you’ll know the answer is––everything. In the normal human sleep process, the body…
A human body takes in a despicable amount of toxins from water and food, air pollution, drugs and stress. Unless, of course, you live on a remote island away from…
…invading more cells in the body. This creates an infection. Types of virus include: Common cold Flu Measles Herpes HIV and AIDS Norovirus and Rotavirus Meningitis COVID-19 Bacteria Bacteria is…
…with health claims that it can detoxify your body, help prevent cancer, and boost your immune system. But is this just a new wellness trend, or is there any truth…
…may find untrue rumors spreading like wildfire or stories exaggerated to the point of unbelievability. For them, any news is news, good or bad, so, be careful to avoid being…
…of traditional Chinese medicine. The assumption here is that person’s health depends on the life force known as qi (pronounced ‘chi’) that runs along specific paths in the human body….