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5 Tips for You to Start Improving Your Creativity Skill
Lifestyle
03/18/2019
Audra Bajori
5 Tips for You to Start Improving Your Creativity Skill
Every single one of us is born with a creative spark. As children, our play and creation was our primary task of the day and our final goal.
Become the Best Version of You with the Mirror Technique
Lifestyle
03/17/2019
Maria Isabella Neverovich
Become the Best Version of You with the Mirror Technique
It’s time to love yourself! But…if you’ve ever had those nagging little voices that tell you that “you’re just not good enough”, then you know just how challenging this can be.
Fun for Kids and Adults: Games to Play Outside at Night
Lifestyle
03/16/2019
Maria Isabella Neverovich
Fun for Kids and Adults: Games to Play Outside at Night
Let’s get one thing straight––play isn’t just for kids. It’s a vital part of our sense of joy, creativity, and freedom.
Never Compare Yourself to Others: Encouraging Quotes
Lifestyle
03/15/2019
Audra Bajori
Never Compare Yourself to Others: Encouraging Quotes
Before diving in this inspirational list of quotes about comparing yourself to other people, let's get some things straight.
Losing Weight? Here’s Why Exercise Alone Won’t Help
Lifestyle
02/28/2019
Maria Isabella Neverovich
Losing Weight? Here’s Why Exercise Alone Won’t Help
You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop.
4 Awesome Ways to Like Yourself More
Lifestyle
02/28/2019
Anurita Shrivastava
4 Awesome Ways to Like Yourself More
A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing breakups realized that she had enough and married herself.
5 Secrets of Maintaining a Wellness Lifestyle
Lifestyle
02/26/2019
Verv Experts
5 Secrets of Maintaining a Wellness Lifestyle
Mindful eating, gratitude rituals, consistent workouts – those are merely elements that can lead to so many different (and even unexpected) outcomes – depending on how you put your mind to it.
10 Simple Tips for Losing Weight Without Hitting the Gym
Lifestyle
02/26/2019
Maria Isabella Neverovich
10 Simple Tips for Losing Weight Without Hitting the Gym
Whether you’re a fitness newbie looking to shape up before hitting the hall, a busy bunny who can only fit in a 45-minute workout not counting drive-time, or on a strict budget and can’t justify
Strike a Pose: Your Guide to Getting the Best Progress Pics
Lifestyle
02/18/2019
Maria Isabella Neverovich
Strike a Pose: Your Guide to Getting the Best Progress Pics
Eat right and work out, and you’ll get the body of your dreams. That’s the deal, right? Well, yes! But, the thing is, that body isn’t going to appear overnight; it takes a little time.
Hot Questions: Is Microwaved Food Dangerous for You?
Lifestyle
02/16/2019
Verv Experts
Hot Questions: Is Microwaved Food Dangerous for You?
The convenience offered by those fast-heating tiny machines that became a common kitchen item for so many Americans is indisputable.

Lifestyle is more than just diet and exercise; it’s about how you feel and interact with the world. It’s the choice you make about living each and every single day. A healthy lifestyle means bringing the elements of your life into balance. Discover the true value of the quality of life with the Verv team. We’ve brought together the very best articles for maintaining a healthy lifestyle to get you on track and help you stay there.

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