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Maria Isabella Neverovich

Maria is an Irish writer, Health Editor at Verv, lover of forests, mountains and all things nature. She enjoys discovering new vegetarian dishes, creating crazy volunteer projects, exploring new workouts with a toddler and new baby tagging along, and finding a way to make it all fit in.

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All articles by Maria Isabella
Summer is Coming! Could It Be Time for a Backyard Workout?
Activity
04/17/2019
Maria Isabella Neverovich
Summer is Coming! Could It Be Time for a Backyard Workout?
Winter is finally behind us, time to put away those warm woolies until next fall. Soon, the warm sun of summer will be here, warming our skin and encouraging us to spend more time outdoors.
Top Deepwater Exercises You Need to Try on Your Next Swim
Activity
04/03/2019
Maria Isabella Neverovich
Top Deepwater Exercises You Need to Try on Your Next Swim
Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? Let’s find out with these deep-water exercises to keep you happy and healthy.
5 of the Best Exercises You Can Do If You Have Diabetes
Health
03/31/2019
Maria Isabella Neverovich
5 of the Best Exercises You Can Do If You Have Diabetes
If you have diabetes, no matter which type, making sure your body is as healthy as it can be should be your top priority.
1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?
Nutrition
03/30/2019
Maria Isabella Neverovich
1,000 Calorie Diet: Weight-loss Hack or Dietary Devil?
Atkins, South Beach, Paleo. We’ve heard them all before. But, what’s the one thing they have in common?
Top Questions You Need to Ask your Grandparents Right Now
Lifestyle
03/30/2019
Maria Isabella Neverovich
Top Questions You Need to Ask your Grandparents Right Now
A wealth of wisdom, a window into our past, and a well of love; grandparents are all these things and even more.
Staying Safe and Healthy: Your Guide to Running with Diabetes
Health
03/29/2019
Maria Isabella Neverovich
Staying Safe and Healthy: Your Guide to Running with Diabetes
Exercise is amazing! It boosts our mood, improves our bodies, and in general makes us healthier.
Dive into the Weekend with This Friday Fitness Workout
Activity
03/29/2019
Maria Isabella Neverovich
Dive into the Weekend with This Friday Fitness Workout
It’s Friday! Say hello to that amazing feeling of freedom mixed with exhaustion and combined with the overwhelming desire to curl up in front of the TV.
The Best Booster Snacks for New Breastfeeding Moms
Nutrition
03/28/2019
Maria Isabella Neverovich
The Best Booster Snacks for New Breastfeeding Moms
210When your world is busy revolving around a new little ray of sunshine, it can be difficult to find any time for yourself, let alone a moment to sit down and enjoy a full meal.
Which Is Better for Weight Loss––Cardio or Weight Training?
Activity
03/23/2019
Maria Isabella Neverovich
Which Is Better for Weight Loss––Cardio or Weight Training?
If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’ll be looking for ways to optimize your exercise routine to do just
What Not to Eat When You’re Pregnant––Our Short Guide
Nutrition
03/18/2019
Maria Isabella Neverovich
What Not to Eat When You’re Pregnant––Our Short Guide
Knowing what to eat during when you’re expecting can be a minefield, everyone has an opinion, and not all of them agree. That’s why we’re here to help.