Please try these options to resolve the issue: check the GPS settings on your device: Settings > turn Location Services on and enable it for this app (choose ‘While Using’…
…should have to minimize the negative fast-food effect. Rule 1: Go whole grain Rice, pasta, pizza – when it comes to carbs, whole grain is always the way to go….
Since 2004 on June 14, we have been celebrating World Blood Donor Day to raise awareness and thank volunteers for their noble action. I think, it’s a very powerful motivation…
…same time. With workouts between 2 and 16 minutes, you’ll try something a little different every day, so you’re sure not to get bored. Perfect for: All levels. But especially…
…fill in the logs manually: Menu > Logs > choose your workout > Pencil icon > enter the parameters you see on a treadmill screen > tap the check mark…
…choose a quiet time for a meditation practice. And it’s believed that the most quiet you can get is before everybody’s up. This way you’re undisturbed by outside noise and…
…research and selected 4 exercises that burn the most calories. Whichever you choose, make sure to stick to it and you will have the results fast! 1. Sprinting While jogging…
…worth it to get out there and get moving. Here are the top 3 reasons to keep moving those muscles despite the cold temperatures. 1.You exercise more efficiently Because of…
…why is up for discussion. In one study, 45.6% of participants noted that stress was a contributing factor in their acid reflux, meanwhile, another, comprising over 19,000 participants , noted…
…Avoid deep-fried, fried, sautéed, or stir-fried dishes. Choose alternative cooking methods: grill, roast, steam, bake, or boil – anything that requires little fat or no fat at all; Eat plenty…
