Beginner fitness

…3.Dancing (31%) Dance is one of the hottest fitness trends of 2021, and there’s no reason you can’t take those moves outdoors. Dancing is a great way to burn calories,…

…IP address and cookies when you visit the Website. Personal Data about your fitness and wellbeing Fitness or wellbeing information such as your weight, height, consumption of water, step count…

…to boost their mood and fitness level. Proving once again, being active is good for your mind and body. What to do about it? Move! Well, that’s easier said than…

…you’re not quite feeling yourself and experience tiredness it can be hard to keep motivated. But fitness is vital to your kidneys. Even a little bit of exercise a day…

…viewed, and which areas of our app you visited. Fitness or Health information such as your weight, height, consumption of water. Device and Usage Information that may include data specific…

Sometimes the fitness world seems to be divided into two camps on any question. If you have friends who are serious about their workout routine, you might have overheard them…

Verv made its first appearance in 2013 with the mobile apps which provided simple and personalized weight loss solutions. By following easy running, fitness and walking workouts, people fulfilled their…

…comes to your health and fitness, and never is this more important than when you are pregnant. But of course, to the most out of any exercise some helpful tips…

…tool for discovering self-discipline, boosting your fitness levels, and looking super cool while you do it. 3. Ultimate frisbee Grab a few friends, that little round frisbee disk, and head…

…as this funny amphibian will be very beneficial for your fitness level and health. You guessed it right – it’s the frog jumps. This amazing and easy exercise will serve…