…long as you feel comfortable. Breathe in and out. In and out. Don’t get up right away; instead take a few moments to appreciate how comfortable you feel. You have…
…you like your coffee. Matcha is a whole different ball game. Most commonly, matcha drinks in the form of a matcha latte, complete with steamed milk. Its earthy tones are…
…(April 2010) Out of all dangerous chemicals out there, the USA has currently banned only eleven chemicals. Just for you to compare, EU states have restricted the use of over…
…has competed in a large number of sporting events, including swimming, cycling, running triathlons, and Olympic weightlifting. He also earned his Bachelor’s degree in Exercise and Movement Science from the…
…few options) or buy a processed meatless substitute, so you will only need to heat it a bit. It might not be as healthy, but it’s quick, tasty, and what’s…
bags We used to have a choice at the counter: paper or plastic, remember? Now it’s all plastic. Well, unless you come prepared and bring your very own reusable shopping…
…you should feel comfortable. Try the shoes on and jog around the store for as long as you need to figure out whether you feel comfortable or not. Don’t feel…
…them, but that you should make sure you refrigerate them soon enough to prevent this bacteria from forming in the first place. Rice Same goes to another common dinner ingredient…
or go online and get in touch with a friend. Talking reduces stress and gives you that human connection. And luckily enough, we live in an age where communication doesn’t…
…of the biggest challenges we are facing. Statistically, it affects approximately 3 in 5 Americans, making it exceptionally common. And this is in spite of all the technologies designed to…
