…a helper for insomnia and anxiety. The plant is commonly found in tablet form but may also be used as an oil. Chamomile Commonly used as a tea infusion, chamomile…
to cook: Radiation used in the cooking process can dangerously affect your food with harmful health consequences and can even cause cancer; Nutritional value and chemical composition of preheated meals…
…with some fresh garlic. Prepare the beans yourself, don’t use the ones from the can, because they’re usually filled with sugar as a preservative. Soak them overnight so you don’t…
…control it. Often it is necessary to pair psychotherapy with pharmacological treatment. The most common medication used to help with the excoriation disorder are Selective Serotonin Reuptake Inhibitors (SSRI). These…
…Below, we will uncover more about the various coping techniques to manage the condition––therapeutic approaches and medicine––and look at the best meditation techniques for PTSD that may complement your treatment…
your therapist will recommend a combination of the above techniques to help you target the issues in a complex way. With dedication, such approaches can show great results. So, whether…
forced you? Sleep problems are not uncommon and, regardless of what they are, they leave you completely drained and restless in the morning that follows. Not to mention they can…
possible causes and suggested treatments. Causes of Leg Weakness It is one thing to feel a little weak in the legs after hours and hours spent on your feet; tiredness…
it can increase the risk of such health problems as heart disease or stroke. Some studies agree that, apart from other possible forms of treatment, you can use massage to…
“So, you like acupuncture?” – is a common reaction of people advised to attend a dry needling procedure. Although there is something the two have in common–needles placed into skin…
