…our top tricks and tips. What is chafing? Before we can combat the issue at hand, we need to go back to the start and learn what chafing is anyway….
…sinuses and this increased blood flow can lead to nasal and sinus congestion. In addition, alcohol causes dehydration which can further increase mucus in the nose and sinuses. Mucus reducing…
People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure out what foods to eat with pancreatitis – and this…
…after walking a long distance, it’s gonna hurt. But, the good news is there is something you can do about those overused lower extremities. Here’s our guide to how to…
…It’s a head injury that affects brain functioning, such as cognition, emotional regulation, and sensory perception. Most common causes of such trauma involve motor vehicle collisions, bicycle accidents, falls, and…
…by the grandeur of our natural environment. We get absorbed by the majestic mountain sceneries and in no time become distracted from our own stress and discomfort. Several studies show…
…the foundation of your life is being taken away. But with all the viruses around (not to mention the allergies!) coughing and having trouble breathing is all too common and…
…new health and fitness trends. When the pandemic hit the lives we got used to, I started working from home, which was quite a challenge for me. On my typical…
killer” – you don’t have any symptoms until you already have serious complications. 90% of high blood pressure is caused by poor diet lack of exercise frequent alcohol consumption sleep…
…between the two relatively similar notions. Hormonal changes vs. Hormonal imbalance A woman’s hormonal cycle undergoes natural changes during the periods of: Puberty Pregnancy Breastfeeding Perimenopause Menopause Aging processes And…
