…2880 kJ/mol But if you, like us, are not so fluent in organic reactions, we can break it down for you. Running is an aerobic exercise––your body uses oxygen to…
…and become more concentrated. When the work stress is left behind—even for a little while—we start to think outside the box. Mind fog is suddenly lifted, and things become clearer….
…are also much less often used in everyday activities. So it’s a tremendous way to give your upper body some love. How to get started? Even though they might look…
…help bring your neck back into alignment and relieve your symptoms. What causes neck pain There are various reasons neck pain occurs. These are some of the most common: sprains…
…out of your chair and get moving. You can even use it as a good excuse to chat with some of your colleagues and improve your teamwork skills too. Alternatively,…
…and concentrating more on the long-term outcome, you can achieve success. This is because you will start to see weight loss as part of something bigger and better – a…
…solid 8 hours of sleep a night is a myth. Currently, the recommendations on how much sleep is enough vary based on a person’s age: 0-3 months—14-17 hours per day…
…texture! 3. Vegan pesto Who doesn’t love pesto? Get creative with your sugar-free dinner recipes – combine it with pasta, bread, or veggies. Ingredients: 2 cups basil 2 garlic cloves…
…it? Communication and compromise. Before you both start tapping away on the keyboard like madmen, sit down with your partner and discuss your daily routine. Try to set a schedule…
…of constantly tearing your heart apart with nostalgia and confusion are not worth that. Meanwhile, you could discover other new places, that you might have overlooked because of your commitment…
